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History & Politics

Why is LGBT+ History Month important?

Why is LGBT+ History Month important?

We’ve explored and reflected upon what LGBT+ history is, and now we’re asking ourselves, “w...

Careers & Personal Development

Part 1: Concentration

Part 1: Concentration

Would you like to improve your concentration? Listen to our podcast and get some tips...

Careers & Personal Development

Part 2: Confidence

Part 2: Confidence

Would you like to improve your confidence? Listen to our podcast and get some tips...

Careers & Personal Development

PART 3: Perfectionism

PART 3: Perfectionism

Perfectionism is not necessarily about being 'perfect' or about doing something perfectly. Listen...

Careers & Personal Development

Part 4: Emotional Resilience

Part 4: Emotional Resilience

Emotional resilience is the ability to adapt to stressful situations and cope with life’s ups a...

Careers & Personal Development

PART 5: Motivation

PART 5: Motivation

Would you like to improve your motivation? Listen to our podcast and get some tips...

Careers & Personal Development

PART 6: Assertive Communication

PART 6: Assertive Communication

Would you like to improve your assertiveness? Listen to our podcast and get some tips...

Careers & Personal Development

Part 7: Managing Exam Anxiety

Part 7: Managing Exam Anxiety

Would you like to better deal with your exam anxiety? Listen to our podcast and get some tips...

Careers & Personal Development

Part 8: mindfulness

Part 8: mindfulness

Would you like to understand more about mindfulness? Listen to our podcast and get some tips...

Careers & Personal Development

Part 9: Worry

Part 9: Worry

A certain amount of worrying is a healthy response to life, it can help to guide or motivate. Lis...

Careers & Personal Development

Part 10: relaxation

Part 10: relaxation

Listen to our podcast for some top tips on how to relax...

Careers & Personal Development

Part 11: Managing Anger

Part 11: Managing Anger

Listen to our podcast and get some advice on managing anger...

Careers & Personal Development

Part 12: Working Well in Groups

Part 12: Working Well in Groups

Would you like to work better in groups? Listen to our podcast and get some tips...

Careers & Personal Development

Part 13: Loneliness

Part 13: Loneliness

Moving out of loneliness. Listen to our podcast and get some tips...

Careers & Personal Development

Part 14: Managing Conflict

Part 14: Managing Conflict

Managing Conflict. Listen to our podcast and get some tips...

Careers & Personal Development

part 15: Emotional Intelligence

part 15: Emotional Intelligence

Emotional Intelligence. Listen to our podcast and get some tips...

Careers & Personal Development

Part 16: Procrastination

Part 16: Procrastination

How to manage procrastination. Listen to our podcast and get some tips...

Careers & Personal Development

Part 17: Self-Awareness

Part 17: Self-Awareness

Self-Awareness. Listen to our podcast and get some tips...

Careers & Personal Development

Part 18: Stress

Part 18: Stress

Moving out of feeling stressed. Listen to our podcast and get some tips...

Careers & Personal Development

Part 19: Self Esteem

Part 19: Self Esteem

Self-esteem reflects the intrinsic belief in the self, i.e. the overall opinion and value of a pe...

Careers & Personal Development

Part 20: Social Anxiety

Part 20: Social Anxiety

Social anxiety can also be known as social phobia. A person who experiences this sort of anxiety ...

Careers & Personal Development

Part 21: Writer's Block

Part 21: Writer's Block

Overcoming writer’s block. Listen to our podcast and get some tips...

Careers & Personal Development

Part: 22: Studying in a Foreign Country

Part: 22: Studying in a Foreign Country

Are you thinking about studying in a foreign country? Listen to our podcast and get some tips...

Careers & Personal Development

Part 23: Relationships and how to manage them well

Part 23: Relationships and how to manage them well

Relationships and how to manage them well. Listen to our podcast and get some tips...

Careers & Personal Development

Part 24: Homesickness

Part 24: Homesickness

Research shows that up to 70% of students will experience homesickness in their early days at uni...

Careers & Personal Development

Choose to disclose

Choose to disclose

University Mental Health and Wellbeing Day is an annual event in which universities across the co...

Careers & Personal Development

Student Blog: Healthy Habits for a Stress-Free Life

Student Blog: Healthy Habits for a Stress-Free Life

It’s nearing the end of our winter holiday. With term starting and an assessed essay due in les...

History & Politics

Facing Your Emotions

Facing Your Emotions

Why is it so hard for us to ignore faces? Dr Liz Blagrove’s research in the Department of Psych...

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